Coaching for professional and Personal development

Coaching can create the space to bring clarity from confusion and complexity.

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Sarah Kennington
Executive Coach

Sarah has worked in executive coaching and leadership development for the last 14 years and has over 4,000 hours of practice. She has coached leaders at all levels from senior executives, through to front line managers within a range of sectors. These include finance, consumer goods, media, consulting, property development, logistics, hospitality, energy and utilities, public education, government, and not-for-profit organisations. Prior to coaching Sarah has a breadth of experience as a leader within large multinational businesses.  

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Areas Of Expertise

Sarah’s field of expertise is supporting people to navigate transitions both professional and personal, develop self-awareness and emotional intelligence, connect with themselves, and inspire their teams, colleagues, and communities. She does this through one-on-one coaching, small group sessions, and workshops. Her areas of focus include:

  • Resilience
  • Strategic Thinking
  • Relationships
  • Authentic Voice
  • Purpose and Values
  • Life Transitions
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Sarah is very supportive and insightful. She has a good way of pushing you gently to undertake the difficult learning challenges. I now have the confidence and insights to tackle some very challenging situations, and face into them rather than be in avoidance. This will provide me with the missing link to move work programs along and get off the treadmill.
― Heather McQuiggin, Heart Foundation ―
― Heather McQuiggin, Heart Foundation ―
The coaching delivered on my objectives but not in the way I envisaged it would. There was a far greater reflection on emotional trigger points and being able to acknowledge and control these which was a great learning for me. The coaching sessions encouraged an introspective outlook which often uncovered the root cause on issues that I hadn't otherwise picked up on.
― Gavin Norman, Toll Holdings ―
― Gavin Norman, Toll Holdings ―
What an amazing coach! I've had so many moments of "unlock" with Sarah. I honestly feel like this process has been life changing for me. It has increased my confidence in both my ability as a coach but also to be courageous in my own moments to drive personal purpose and efficiency and change in the organisation.
- Francine Boyes, Diageo -
- Francine Boyes, Diageo -